OLIVE OIL HEALTH FACTS
Olive Oil Contains Large Amounts of Antioxidants. Apart from its beneficial fatty acids, it contains modest amounts of Vitamins E and K.
But olive oil is also loaded with powerful antioxidants. These antioxidants are biologically active and may help fight serious diseases.
This includes antioxidants that can fight inflammation and help prevent the cholesterol in our blood from becoming oxidized, both crucial steps in the heart disease process.